This site is devoted to Lorin's translation of the vijnana bhairava tantra. The main site is over at lorinroche.com
Keep it simple. You don't need to know very much in order to begin meditating. You don't need to know 112 techniques. You only need one, today. Over time develop three you like.
Just come on in.
Keep it personal. Do it your way. You can't imitate someone else's meditation. You know what you love.
Be brief. A few minutes of meditation is powerful. Do that then call it a day.
Dive in. Ask for help when you need it.
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